melons
These five melons are often eaten in summer, but do you know which melon has the highest energy?
Click”pay attention” on the upper right to share with you the small knowledge closely related to our food, clothing, housing and transportation every day, and live a healthy and happy life together in hot summer, the fragrant melons and fruits all over the street make people can’t help taking a bite. Today, let’s take a look at the energy and food precautions of these five common melons in summer! Although these melons are delicious in summer, we should also pay attention to the following points: Watermelon: Patients with colds, diabetes,…
Eating more 3 melons and 2 beans instead of meat in May is better than mung bean soup to dispel moisture, clear heat and protect blood vessels
Summer is also the most vigorous season for moisture operation. In summer, it is hot and sweaty, the heat cannot be alleviated, and the sweat is sticky and uncomfortable. At this time, moisture will enter the body and cause damage to the body over time. With the continuous hot weather, most people’s mood is becoming more and more irritable, which will also have an impact on diet. It is difficult to supplement the nutritional elements lacking in the body, which will provide convenient conditions for the invasion of wet and…