lose weight exercise

  • Over the age of 50, you have a big stomach. Can you walk and run faster? It is suggested to do three kinds of sports together

    Since he was over 40 years old, the waist circumference of Mr. Zhang’s trousers has gradually increased. In more than 10 years, the waist has reached 2.9 feet, which is about to catch up with his trousers. What bothers him most is that “ has been found in the physical examination in recent years; Three high ”, The doctor has repeatedly reminded him to lose weight, especially to reduce his stomach, otherwise he will be found with cardiovascular and cerebrovascular diseases. Just last month, the sudden death of one of…

    May 8, 2022