fat

with the development of economy and society, people’s living standards are improving day by day, and the incidence of obesity is also increasing. Therefore, we often see such a figure in social life. obesity is a kind of disease, belonging to one of the metabolic syndrome. It can not only affect people’s appearance, but also affect people’s health. With the continuous improvement of people’s health care awareness, various weight-loss drugs, weight-loss food and weight-loss training methods emerge in endlessly. In the Tang Dynasty, being fat was the beauty, but now…

What problems does “obesity” bring? Eat more than others, starve faster than others, and even lose nutrients more than others “ Ruthless &rdquo…… A new study published in the American Journal of nutrition found that overweight and obese people need to eat more vitamin C to achieve the same effect as thin people (plasma vitamin C concentration is similar). Why are fat people more prone to malnutrition? Life times (Search “ lt0385 ” in wechat to follow) Interview nutrition experts to teach you to make up for the lost nutrition….

Summer is coming, the horn of weight loss is sounded Many people began to “ Burn calories ” However, some people don’t pay attention to their diet during weight loss Blindly eat diet food On the contrary, they are getting fatter and worse Don’t fall into the misunderstanding of diet Xiao Wu, a college student, told reporters that when he lost weight, he only ate an apple every morning, didn’t eat lunch, and only ate yogurt and tomatoes for dinner. For more than a month, she lost some weight, but…

Since Huo Siyan became a rich woman at home, her figure has obviously become fat and fat. For Huo Siyan’s height and figure, it’s a fashionable insulator. It can also be seen that she is also trying to concave shape. Every time she shows up, the matching of private clothes has become a bright spot. After all, stars with heavy idol burden pay special attention to their appearance and appearance. When a woman reaches middle age, her figure is also difficult to control. If she is careless, she can easily…

Female stars always like to dress up brightly, not only for a good mood, but also for more resources. After all, to show the diversity of images is to determine whether they have plasticity. Therefore, Chen Chong, a middle-aged man, picked up the sign of temptation again and boldly chose a set of clothes with the most exposed meat, which has a strong aestheticism. However, there is too much fat on the body. Although it shows the charm of style, it looks like a pregnant woman without the shape of…

Xiao Chen is very upset recently. Recently, he often goes out with his girlfriend and has a big meal with her every date. Xiao Chen’s girlfriend likes to eat and can eat very much. Every time she sees her girlfriend’s appetite so good, Xiao Chen will eat a lot every time. However, in half a month, Xiao Chen has grown five or six kilograms of meat. He found that he has gained weight with the naked eye. But Xiao Chen’s girlfriend is still very hot, and her weight hasn’t changed…

Many people think that eating fat meat or too oily food is easy to get fat, which is right. Because 1g fat Yes 9 kcal heat ， More than twice as much as carbon, water and protein! But if you don’t eat fat at all in order to lose weight, there’s a problem. Because fat not only stores and provides energy to the body, but also affects Endogenous hormone environment ( not eating fat will affect the absorption and metabolism of fat soluble vitamins, endocrine disorders, affect health ). Fat…