• Eggs, duck eggs, goose eggs, quail eggs, which is more nutritious? Doctor: try to eat less of the two kinds of eggs

    When it comes to high protein foods, people first think of egg foods, whether eggs, duck eggs, goose eggs or quail eggs. These egg foods contain high-quality protein. Eating 1 ~ 2 eggs a day can not only meet the protein needs of adults in a day, but also enhance their physique, immune function and health# Aile health care # With the improvement of national living standards, the concept of modern people’s diet has also undergone earth shaking changes. Today, people no longer have to live a life without enough…

    May 21, 2022 health