bone
General dietary recommendations for bone health
In &Ge; In the 50 year old population, 1 / 2 of women and 1 / 5 of men suffer from osteoporosis or brittle fracture, which seriously affects the quality of life of patients. At present, the general measures recommended to prevent brittle fracture include balanced diet, optimal protein and calcium intake, adequate vitamin D, and regular weight-bearing exercise. Therefore, diet and nutritional intake are very important preventive measures. A recent study published in the journal Lancet diabetes Endocrinol discusses the relationship between nutritional intake and bone health. I’ll take…